I mean ok, lets say we go for a race with a 5 year ancient Mountain bike, that had a lot of accidents (only tiny ones), but all the gears are Shimano, except the Cycle computer, the front brakes fork (the legs at the front brake), the wheel covers ( because they got worn ) and the back wheel ( worn out ). OK the front wheel is Berretta and maybe the whole frame is not Shimano .

When i used to go at the bike shop for some maintenance i questioned them for any contests and they told me in a way that my bicycle is really an ancient hurt piece of metal .
So then, im not going in a race with this bicycle , but i will subdue practice and practice and the long trips that i make with this mountain bike are on road frequently and, i try to go quicker and quicker each time, on each track that i make ( i plot different routes) .
That’s why i want to improve on my safety in case of an accident ( i faint because of my Anemia for example), and that’s why i want to know, what are the frills that i need to have for ME and for MY BICYCLE .
I could make a back pack, and i have a pot holder on the frame, so please tell me all you know .

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